BENEFITS OF EATING TOBIKO

In English, “Tobiko” means Flying Fish Roe. It has a red-orange color, a mild smoky or salty taste, and a crunchy texture. Tobiko is being used a lot at Sushi restaurant and considered extremely precious. In this post, I’ll give you some good benefits when eating Tobiko.

Tobiko has been using a lot at sushi restaurants.

👉 The omega-3 content in Tobiko is very high, It helps protecting the heart and liver.

👉 Tobiko also trengthens resistance, improves body's immune system. Your insomnia symptoms will be improved and it also reduces the amount of fat in the liver and inflammation.

👉 Any lady who wants to have a beautiful - glow skin must try this nutritious food! By eating Tobiko will help enhance skin pigmentation, prevent aging and skin diseases such as melasma, freckles, pimples ...

👉 In addition, Tobiko also has enhanced eyesight, gives you a healthy - bright pair of eyes. Isn’t it just great?!

Elsol must-try dish: Tobiko Cream Pasta.

Currently, Elsol restaurant has been using Tobiko for the dish Tobiko Cream Pasta and it is one of our best seller because of it exotic and refreshing taste. Come and try!